{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Current ","title":"How Better Sleep Affects Memory with Dr. Carmen Westerberg","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4b034bea\"></iframe>","width":"100%","height":180,"duration":1774,"description":"In the 39th episode of The Current, President Damphousse talks to Dr. Carmen Westerberg, psychology professor and chair of the Alliance of Researchers in Aging at TXST. They discuss her academic journey in Minnesota, how she became interested in sleep research as it relates to memory, how memories change and consolidate when we sleep, and tips for how to get better sleep. Listen to new episodes of The Current every month on the TXST Podcast Network. Other podcasts on the network include Try @ TXST, Office Hours, Enlighten Me, and States Up. For questions or inquiries about the TXST Podcast Network, email podcasts@txstate.edu.","thumbnail_url":"https://img.transistorcdn.com/YarEV-2ihMsLdsA7jJ6qqF1mgESaQgI0eK4n3rfyMzA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNWU0/YjQwZjIyYzA2ZWFh/NWExZmVhZGY0ZjI5/YzRhNy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}