{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"What’s Up, Wake","title":"Torry Holt on Building Legacy On and Off the Field","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4b08b9ac\"></iframe>","width":"100%","height":180,"duration":2257,"description":"In this episode of What's Up, Wake, host Melissa sits down with former NFL star and NC State legend Torry Holt and the executive director of the Holt Brothers Foundation, Liz McLean. They discuss Torry's transition from football to community work and the impactful projects of the Holt Brothers Foundation, with a particular focus on supporting children whose parent or guardian has been diagnosed with cancer. Torry shares emotional insights about his personal journey, the importance of education, and the legacy of his mother. Learn how this foundation is bringing hope and making a difference in the lives of many families.00:00 Introduction to What's Up, Wake00:43 Interview with NC State Legend Torry Holt06:09 Torry Holt's Community Work and Foundation08:06 Supporting Children Through Cancer19:26 Introduction to the Foundation's Components21:34 Kids Can Program and New Initiatives21:59 The Impact of 'A Kids Book About Cancer'24:09 How to Support the Foundation25:32 Navigating Conversations About Cancer28:04 Personal Reflections and Advice29:41 Getting Involved with the Holt Brothers Foundation32:45 Family Values and Legacy36:16 Conclusion and Final Thoughts","thumbnail_url":"https://img.transistorcdn.com/3FPpkJ7JIRSxqmup6bUJfqr8_rMrqpK7grf9C8PwVsk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNmM5/OWRmY2Y4NDg0ZDEy/YjlmZjdkZDdhNDI2/OTJiZC5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}