{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Curiosity Chronicle","title":"What Are You Tolerating That’s Holding You Back?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4b1200df\"></iframe>","width":"100%","height":180,"duration":140,"description":"I've often mused that there are (broadly) two ways to improve your life:\nAdd a Positive: A good habit, behavior, person, etc.\nRemove a Negative: A bad habit, behavior, person, etc.\nAn important observation: Most of us automatically default to the former and ignore the latter.\n\nWe're conditioned to believe that progress means doing more. New habits. New routines. New mindsets. New people. New goals.\n\nBut here's the truth: The simplest, fastest path to progress isn’t addition. It’s subtraction...\n•••\nAndrew Huberman called my first book \"An important clarifying force in anyone’s search to make the best possible choices for their life.\" \nJoin 300,000+ other readers and get it now on a big sale!\n\nOrder The 5 Types of Wealth Today!","thumbnail_url":"https://img.transistorcdn.com/4nO1oo__jWE5MpZsRfwEO_6q4py16kwv8WwJybce4FA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMxOTcwLzE2NzEx/MzU5MDctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}