{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Just A Mom Podcast","title":"Episode 64: Carron Montgomery, Licensed Professional Counselor and Author--part 1","html":"","width":"100%","height":180,"duration":2034,"description":"Podcast Episode Show Notes: \"Carron Montgomery, Licenced Professional Counselor and Award-Winning Author\"Introduction: In this episode of the Just a Mom podcast, Susie introduces Carron Montgomery, a licensed professional counselor, registered play therapist, level two trained EMDR, and trauma specialist. Carron shares her wealth of knowledge and expertise, offering valuable insights into neuroplasticity, the therapeutic benefits of nature, and the importance of balanced emotional expression. Additionally, Carron discusses her new book, \"The Invisible Riptide,\" underscoring her commitment to empowering individuals and families with the tools they need to navigate life's challenges. Stay tuned for an engaging and informative conversation with Carron Montgomery on the Just A Mom podcast.Introduction to Carron's WorkCarron explains her current work in private practice, specializing in treating anxiety, depression, ADHD, and trauma across various age groups.Increase in Youth Mental Health IssuesDiscussion on factors contributing to the rise in mental health issues among youth and teens over the past decade.Influence of smartphones and social media on shaping perceptions and exacerbating anxiety.Lack of breaks from social issues due to constant connectivity leads to increased stress and feelings of exclusion.Impact of Technology on Youth DevelopmentConcerns about the early exposure of children to electronic devices leading to a lack of preparedness for the emotional and social consequences of online interactions.Carron's efforts to address these issues through educational resources like her graphic novel on social media.Role of Parents and EducatorsImportance of parents and educators in providing accurate information and teaching emotional regulation skills to children.Encouragement for parents to experiment with limiting screen time and observing its impact on their children's well-being.Emphasis on fostering healthy relationships with technology and recognizing...","thumbnail_url":"https://img.transistorcdn.com/mYmWpcI13YljANPaztqyuDIJEH-3i2w9MgtV96qtZRo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMzNjc3LzE2NjE4/NzkzODAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}