{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Garage Monologues with Jay Swanson","title":"The Season One Finale","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4baa5a6b\"></iframe>","width":"100%","height":180,"duration":2420,"description":"The Season One Finale - reflecting and looking forward. It's interesting to hear my thoughts here, five months later, as they reflect both how I'm looking to 2023 and how I've half-handled the last half of 2022. I definitely have some patterns to break.","thumbnail_url":"https://img.transistorcdn.com/Y5Z0XQZD-lBghpg1E_BUrviN_bBskBxGKUxPz6tjhCo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI5NTU0LzE2NDk0/MDUzODctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}