{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"REALIFE Conversations from the Porch","title":"090: What Are Your Needs?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4bace1b9\"></iframe>","width":"100%","height":180,"duration":1473,"description":"No matter how organized your calendar is or whether you have it color-coded, if you're not living out your needs and values, you're still going to feel unfulfilled! \nOften we trivialize the things that really matter to us–dismissing our needs and values to keep the peace and avoid conflict in our work and home relationships. \nKnowing and naming your needs is such an important way of living FULL CIRCLE! \nOn this week's episode, we'll start our exploration with needs and discover together:\n What are needs?\nHow can identifying your needs and understanding others improve your communication and connection in personal and professional relationships? \nHow can resistance be an indicator of unmet needs?\nOnce you've named your needs, how can you live them out in your REALIFE?\nMake sure to CLICK HERE to download the FREE REALIFE Needs and Values Worksheet to begin naming your needs. \nREALIFE Resources\nREALIFE Process® Virtual Retreats\nIf you're ready to do some deeper work with your Needs and Values and begin to apply that wisdom to your REALIFE, join us for the next REALIFE Process® Virtual Retreat on September 18 & 19.\nWe'll use an extensive Needs and Values Profile to help you gain greater awareness of your REALSELF and help you build in your Needs and Values to your own sustainable REALIFE Process® Modern Day Rule of Life!\nHave a question for the podcast? \nEmail us at podcast@therealifeprocess.com and we'll address your question on air! \nREALIFE Process® Episodes - Modern Day Rule of Life\n 085: A Modern Day Rule of Life\n086: Commit to It! - A Modern Day Rule of Life\n087: Craft It! - A Modern Day Rule of Life\n088: It Serves You! - A Modern Day Rule of Life\nConnect with the REALIFE Process®:\nThrough the new podcast, we have opportunities for you to interact with our REALIFE Process® Team through– \n Community  Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews\nStay tuned for more info on REALIFE...","thumbnail_url":"https://img.transistorcdn.com/OVBSsKfZpBrbPhPEq4ZcGRvv5b0hdwV76ndOwfbQqLk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MWUx/NGExOTVlZDY1Zjg5/NDRhMWExYmY2NmE4/NGFmMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}