{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Balancing Hormones Naturally","title":"Episode 165: How Healing Your Emotions Can Heal Your Body | Lucy Walsh","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4bbbbe08\"></iframe>","width":"100%","height":180,"duration":2519,"description":"Have you ever wondered if there was a connection between your emotions and your physical health? \nThen this is the episode for you!\nIn it, I sit down with the beautiful Lucy Walsh, a life coach and former client of our Hormone Reset program.\nLucy will be sharing with us her story, her experience with the Hormone Reset program, and how she was able to overcome her hormonal imbalance through holistic approaches.\nThis is a story of resilience, a story all about overcoming our own subconscious beliefs to heal emotionally and physically.\nListen in as Lucy and I discuss this and more, such as:\nThe impact of our emotions on our health,\nWhy combining mental, emotional, and physical strategies can lead to more effective results,\nThe importance of having a strong support system while going through a healing journey, \nHow shifting your negative beliefs about your health and your body can lead to real physical changes,\n… and more!\nI hope you love this conversation as much as I did.\nAre you ready?\nTune in now.\n\nKey Takeaways: \nIntroduction (00:00)\nLucy’s journey (02:16)\nHormone imbalance symptoms (06:00)\nThe emotional journey (08:55)\nHow to get to the other side (13:50)\nThe many aspects of healing (19:20)\nLucy’s favorite tool in the program (22:51)\nWhat does it mean to be a life coach? (27:31)\n\nAdditional Links & Resources:\nFollow Lucy on Instagram: https://www.instagram.com/lovinmomlifenow/\n—\n➡️ (FREE TRAINING) Learn the 3 secrets to balancing your hormones naturally: https://freehormonetraining.com/?utm_source=youtube&utm_medium=video&utm_campaign=podcast\n—\n🙏 Thank you to Eversio Wellness for sponsoring this episode!\n👉 Go to https://www.eversiowellness.com/discount/LEAH or enter code LEAH at checkout for 15% off.\n—\n⏺ Get your personalized hormone balance protocol:\nhttps://www.leahbrueggemann.com/mineral-magic\n⏺ Learn more about my 6-month hormone reset program: https://www.leahbrueggemann.com/hormone-reset-program\n⏺ Sign up for my coaching program (limited access):...","thumbnail_url":"https://img.transistorcdn.com/86wOr6F_xPdgn7OPf0XXH95ik4VSvdkxX5yC3FNCRRo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDg5/ZjRlYmM5NDBiZTc4/MDg0MmUyMWY5OTAx/NWQyYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}