{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The All Or Nothing Podcast - By Maddi Woods","title":"Ep 46: Does alcohol stop fat burning?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4bc798f6\"></iframe>","width":"100%","height":180,"duration":1779,"description":"Answer: Yes and no.But it's about context.Yes alcohol stops fat burning... but it does so temporarily to get rid of the toxin in your body first. Then resumes as normal.At the end of the day - if you're still in a calorie deficit, you WILL still lose fat.","thumbnail_url":"https://img.transistorcdn.com/htsDNQIbzxbAflwzgBQrODsgTk8PZviu6-1zZRB9q18/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wM2M3/NmZlYzNhMDBjMDUz/MjM2MTZhZWZkNzU4/ODY0MS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}