{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Built For More ","title":"From 103kg to Hybrid Athlete: How Simon Johnson Rebuilt His Life Through Fitness, Mindset & Grit","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4c1059ac\"></iframe>","width":"100%","height":180,"duration":2720,"description":"What does it take to go from a 103kg out-of-shape coach, lost in life, to a high-performing hybrid athlete living in Dubai and coaching thousands of men worldwide?\nSimon Johnson — founder of Aesthetic Strength and elite online coach — joins us to unpack:\n🎯 His transformation from overweight to elite shape\n🧠 How mindset, discipline & dark energy fuel success\n📈 The biggest mistakes people make with training & nutrition\n💪 Hybrid training secrets (Hyrox + sub-90 half marathon)\n🌍 His journey from Jersey to Dubai — and finding where he truly belongs\nIf you’re a man in your 30s or 40s feeling stuck, soft, or off-track… this conversation will light a fire under you.\n🎧 Like, Subscribe, and Drop a Comment:\nTell us your biggest takeaway or tag someone who needs to hear this!\n#builtformore  #HybridAthlete #MenOver30 #FitnessMindset #SimonJohnson #AestheticStrength #TransformationJourney\n📲 Connect\n👉 Instagram – https://instagram.com/simonjohnsonfitness\n👉 TikTok – https://tiktok.com/@simonjohnsonfitness\n👉 Join His Coaching – https://forms.gle/U5FbD37szqKUjPer7","thumbnail_url":"https://img.transistorcdn.com/6Ld2LIwVvprZgZJgAYTUbZplrg5OkVM9JWmgXyDS7RY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YTNj/Y2M2NjM4NDkwMzRj/ODRmZTBlMWRlNDU5/MjQ3Ny5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}