{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"A good night's sleep starts in the morning (S11E2)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4c256ecb\"></iframe>","width":"100%","height":180,"duration":1160,"description":"Tap to send me your reflections ♡ Here’s a slightly alarming statistic - 40-60% of women will struggle with sleep during menopause. This statistic is something we shared in a piece of work I’m currently collaborating on. It’s part of the corporate work I do, delivering a whole range of menopause support into organisations - in this instance, a company that’s chosen menopause as a key well-being focal point for this year. One of our areas of focus has been sleep - because, as the statistic sho...","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}