{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Perennial Wisdom","title":"Kevin Griffin | The Art of Wisdom","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4c5e5648\"></iframe>","width":"100%","height":180,"duration":3215,"description":"In this episode, my guest is Kevin Griffin, the author of Living Kindness: Metta Practice for the Whole of Our Lives. Kevin is a longtime Buddhist practitioner, author, teacher, and leader in the mindful recovery movement. He is also the author of One Breathe at a Time, Buddhism and the Twelve Steps Daily Reflections, and many others. You can learn more about Kevin’s work and background at KevinGriffin.net.In the conversation, Kevin and I discuss:The Four Noble TruthsHow to think about sufferingThe wisdom of listeningThe art of contemplationIntegrating wisdom into daily life and much moreSupport the Show:Subscribe to Perennial Meditations  on SubstackRead articles on Medium; become a memberRecord a studio-quality podcast on Squadcast; start a free trial todayFollow In Search of Wisdom: Instagram | Twitter | Youtube","thumbnail_url":"https://img.transistorcdn.com/K0SWA1P17zDd2DQ3XC34HPEVd8R4dgUngBLFpMn1gnY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMzYw/NjZmM2VmNTk4NzU5/ZTY2YjBhNzhkODMy/MzVjYy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}