{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Dr. Paika Podcast","title":"It’s Not Your Fault: The Real Science of Obesity & GLP-1 Weight Loss","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4c67f159\"></iframe>","width":"100%","height":180,"duration":556,"description":"#GLP1 #ObesityMedicine #WeightLoss #Ozempic #MetabolicHealthMost people struggling with obesity are not failing because they are lazy.They are struggling because nobody ever explained the biology.In this video, I break down the real science behind obesity, GLP-1 medications, metabolism, hunger hormones, muscle preservation, nutrition, and sustainable weight loss — in plain English.This is also a deep look into why I created my GLP-1 Weight Loss Masterclass and upcoming Amazon Kindle book.No hype.No fear-based medicine.No unrealistic promises.Just evidence-based obesity medicine explained by a physician who has spent years taking care of real patients.We talk about:• Why weight regain happens• Why appetite can feel overpowering• How GLP-1 medications actually work• Muscle loss prevention• Protein and resistance training• Side effects and how to manage them• Long-term metabolic health• Why obesity is far more complex than “eat less, move more”If you’re interested in GLP-1 therapy, obesity medicine, nutrition, longevity, metabolic health, or realistic sustainable weight loss — this video is for you.Thank you for supporting the channel and being part of this journey.— Dr. Mohammed PaikaTimestamps00:00 – Why I Created This GLP-1 Masterclass00:42 – Obesity Is More Than Willpower01:24 – Why So Many People Struggle With Weight Regain02:05 – The Real Science Behind GLP-1 Medications02:48 – Hunger Hormones, Food Noise & Metabolism03:27 – Expectations vs Reality on GLP-1 Therapy04:10 – Understanding Side Effects & Safety04:56 – Why Muscle Preservation Matters05:45 – Protein, Strength Training & Longevity06:28 – Simplifying Nutrition Without Extremes07:10 – The 12-Week Home Exercise Program07:48 – Long-Term GLP-1 Use vs Stopping08:28 – Why Compassion & Science Matter in Obesity Medicine08:55 – My Mission for This Channel, Masterclass & Book👨‍⚕️ ABOUT DR. MOHAMMED K. PAIKABoard-Certified in Internal Medicine and Obesity MedicineCertified Personal Trainer & Nutrition...","thumbnail_url":"https://img.transistorcdn.com/9qIr9DvwV8ODN3d9cHtpN76KWo0AHFHUFFi87mNWtws/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNGNl/MTliYWE0MmYyMTY1/NWNjZTA2MWU0Zjgx/N2I5YS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}