{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Elevated Coach Podcast","title":"Bend Time: Use THIS to Manifest your Dreams Faster","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4cf24c08\"></iframe>","width":"100%","height":180,"duration":889,"description":"Connect with Joel here:\n⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠\n⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠\n⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠\n\nKey takeaways:\nTime is not real; it's a concept that can be manipulated.\nOur relationship with time is tied to our level of consciousness.\nSlowing down can lead to greater productivity and creativity.\nNature exemplifies the idea of not rushing but achieving everything.\nAwareness of our body can indicate when we are rushing.\nReflecting on urgency can reveal underlying beliefs driving it.\nLetting go of unnecessary tasks can free up time and energy.\nHigh levels of consciousness allow for a more abundant experience of time.\nCreating from a place of abundance leads to better outcomes.\nThe ACT method (Awareness, Choice, Transformation) can help in managing time effectively.\n\nSound bites:\n\"Time is the greatest illusion in this world.\"\n\"How you relate to time is linked to consciousness.\"\n\"When you slow things down, opportunities appear.\"\n\nTime stamps:\n00:00 The Illusion of Time\n03:21 Consciousness and Time Management\n06:17 The Power of Slowing Down\n10:08 Nature's Wisdom and Personal Reflection","thumbnail_url":"https://img.transistorcdn.com/iNorj8A3L7UQiQCCRkrb6A1y-P7YeRbniPyoh5ylK8k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMGY2/MTViMTk2MWE0YTk1/YzQ3ZjI2ZTY5MjRh/ODVkZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}