{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Just A Smidge More","title":"145 -  Main Character Energy: Getting What You Want pt. 1","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4d13f022\"></iframe>","width":"100%","height":180,"duration":1815,"description":"We’re diving deep with mental health expert Kerry McCoy a conversation every woman needs to hear.\n\nWhat does it really take to get what you want out of life?\nNot the filtered version. Not the “one day” version. The real, aligned, unapologetic version.\n\nWe talk:\n– Getting clear on what you actually want (not what you’ve been told to want)\n– Breaking out of limiting patterns and people-pleasing\n– Owning your worth without guilt\n– And stepping into the life that’s been waiting for you\n\nIt’s honest, empowering, and just the right amount of uncomfortable—in the best way.\n\nBecause the truth is… you already have everything you need. Sometimes you just need the right conversation to unlock it 🔑\n\n🎧 Tune in now.","thumbnail_url":"https://img.transistorcdn.com/j2EjPDQ9OlAN587Fd48VRFdvdLoM5gflucmJZcNPewo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZmU4/MzgyOTExNjk5ZDNk/NmYzMjA5OTY2MzJk/NTUwZi5QTkc.webp","thumbnail_width":300,"thumbnail_height":300}