{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Relating to Self","title":"Resisting the pressures of life {with Will Curran}","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4d7c1eea\"></iframe>","width":"100%","height":180,"duration":2573,"description":"In this episode of Relating to Self, I have a conversation with Will Curran. Will wears many hats and seems to have grown up with a healthy sense of self. How will that translate to how he relates to himself?\nYou can find Will's website here.\nTopics mentioned in the episode:\nEmbracing self-love and awareness\nThe role of music as a personal sanctuary\nChildhood influences on appreciation for silence\nChurch as a structure for meditation habits\nSpiritual practices shaped by inspirational figures\nLearning from the experience of school expulsion\nThe impact of positive self-talk on mindset\nThe power of vocalizing thoughts for change\nThe art of being present in conversations\nTransitioning from introversion to extroversion\nNavigating the blend of personal and professional selves\nAdapting to remote work and self-reinvention\n\nIf you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️\nSign up for the Relating to Self newsletter\nFollow Joachim on Twitter","thumbnail_url":"https://img.transistorcdn.com/18mIMfL6_iyyBvhO3CYb8yBSzT3tlKLSo29bnxE3L1c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5OTg1LzE2Nzkz/MzQwMTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}