{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"I Am... With Jonny Wilkinson","title":"Jonny on… Sustainability From the Inside Out: How to Create a Better Future by Upgrading Oneself First","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4e291218\"></iframe>","width":"100%","height":180,"duration":1181,"description":"Today on I Am… Jonny explores how sustainability starts from within and how we must first be sustainable before we can create a sustainable world. If we want to do more and better than we are now we may need to upgrade ourselves first. Otherwise all we create will be more stress, fatigue and suffering.\n\nBig questions in todays episode: \n- How can transformation be possible for everyone and what is required for it to occur?\n- What is the importance of sustainability and how can we achieve it on a personal level?\n- How does the law of attraction relate to sustainability and personal growth?\n- What is the relationship between stress and burnout, and how does it affect our ability to create a better future?\n- What is the connection between our energy and our presence?\n\nWebsite - https://www.ananta-kranti.com\n\nYoutube channel - https://youtube.com/@AnantaKranti5 Day\n\nSummer Retreat in England\nhttps://ananta-kranti.corsizio.com/c/643b94262493a42c1b85ee82\n\nSoundcloud\nhttps://m.soundcloud.com/anantakranti\n\nFacebook\nhttps://m.facebook.com/KrantiAnantaJoin \n\nAnanta's free comunity: \nBorn to be free\nhttps://ananta-kranti.mn.co\n\nEternal Love\nSat'Ananta\nAnanta-kranti.com\n\nJonny would love to hear from you! If you have any questions that you’d like answered, please email hello@Iampodcast.co.uk or comment in the reviews section.\n\nTwitter: @JonnyWilkinson\nInstagram: @jonnywilkinsonofficial","thumbnail_url":"https://img.transistorcdn.com/ysWu5zv8T6_riKgyt4v2ZCBRAJI3idhMEbFLghtTifg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzUxMzMyLzE3MTEz/NjgxNzUtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}