{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Momcozy Village - Together We Grow","title":"Breastfeeding Prep: Easing the Worry Before Baby Arrives","html":"","width":"100%","height":180,"duration":1143,"description":"We spend a lot of time planning for our baby's arrival, but often overlook getting ready for breastfeeding. This important stage in your newborn’s life can be challenging, so it helps to prepare before your baby is born.\nIn this episode of Momcozy Village: Together We Grow, Natalie Gouché chats with Dr. Doreen Brass. Doreen, also known as The Mama Coach, is a lactation consultant who helps moms learn about breastfeeding and much more.\nDoreen often hears moms compare how much milk they pump and expel to what influencers show online. She says it’s like seeing someone’s mansion when you live in a regular house. What you see online is often an idealized version of a tough journey that has ups and downs. Doreen recommends seeking real professional advice early and not basing your expectations on what you see on social media.\nBreastfeeding is natural, but that doesn’t mean it’s always easy. Your baby is learning along with you. If you have more than one child, each baby can be different and bring new challenges, as Doreen points out.\nDoreen encourages moms to be proud of themselves, no matter how much milk they produce or pump. She believes it’s important to set realistic goals that fit each mom’s unique situation.\nEpisode Highlights\n01:06 – When should moms start thinking about when preparing for breastfeeding?\n03:32 – What are ‘realistic’ breastfeeding expectations?\n06:25 – Breastfeeding myths that aren’t true.\n10:11 – Mom should given themselves grace.\n11:16 – How partners can help with breastfeeding.\n12:35 – Nutrition and breastfeeding.\n16:53 – Doreen’s final thoughts.\nAbout the Guest: Dr. Doreen Brass\nDoreen is a Registered Nurse, Board-Certified Lactation Consultant, and a mom of two. Throughout her 20+ year career, she has worked in L&D, High Risk Obstetrics, Mom/Baby, GYN, Nursery, and NICU.\nHer passion is helping guide new families into their most challenging and rewarding role, starting from the womb. She has supported and advocated for informed consent,...","thumbnail_url":"https://img.transistorcdn.com/FiA34-toSWr8WSZuvdrIJsmEa4G-l9FYDyTVjbkxLjs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMzUz/M2UxYTEzZDAzZTUw/N2ZiYmVjZDQxMWY2/ZjI3NS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}