{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Dope Living","title":"Building Success That Feels Good: Wealth, Wellness, and Sustainable Impact with Dr. Sarah Young","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4e9e4eaf\"></iframe>","width":"100%","height":180,"duration":2872,"description":"Welcome to the Dope Living podcast.\nIn this episode, host Janay Symonette sits down with Dr. Sarah Young, founder of Neurosynergy Health Institute, to unpack what it truly means to build success that feels good. Dr. Sarah Young shares her personal journey from overcoming a traumatic brain injury to leading a values-driven business, emphasizing that well-being and impact can, and should, coexist.\nTogether, Janay and Dr. Sarah Young explore practical tools for high achievers: micro resets, tuning into your body’s signals, and the power of creativity, spirituality, and community. They dive into how alignment, self-awareness, and small daily habits support not only brain health but also sustainable business growth, busting the myth that hustle is the only path to success.\n \nTimestamps:\n00:00 Introduction\n05:50 Maintaining Alignment Through Growth\n08:54 Light or Tight Resonance Test\n11:55 Evolution as a Continuous Spiral\n13:47 Define Your Ideal Workspace\n18:40 Living from the Inside Out\n21:45 Puzzle of Healing\n27:09 Balance Mind, Body, and Spirit\n30:03 Creativity: Brain Alignment & Freedom\n35:02 Brain Health Tips and Practices\n38:36 Finding Balance Through Awareness\n42:12 Grace and Steady Progress\n43:18 Celebrate Wins, Boost Success\n \nLoved the conversation? Listen, subscribe, and share with a friend. Then start living, creating, and connecting more intentionally.\n \n#DopeLivingPodcast #SarahYoung #JanaySymonette #BrainHealth #EntrepreneurWellness #SustainableSuccess #NeuroSynergy #AlignmentOverHustle #Mindfulness #MentalHealthMatters #ValuesDrivenBusiness #CreativeEntrepreneur #IntentionalLiving #InnerPeace #HealingJourney #WomenEntrepreneurs #PersonalGrowth","thumbnail_url":"https://img.transistorcdn.com/i1mS4qywo9RlQIb9IAqY-S3aaw8bgszefdOKo0xieKk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zM2Y1/YzExMGI5YTczMjI1/ZTUxNGZmNWFjNjEx/MGRlNC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}