{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Other Side of the Studio","title":"Living Young: The 100 is the New 30 Paradigm with Dr. Jeffrey Gladden","html":"","width":"100%","height":180,"duration":2347,"description":"Our Guest: Dr. Jeffrey R. Gladden MD, FACC\nDr. Jeffrey R. Gladden MD, FACC is a distinguished authority in the field of longevity and preventive medicine. As the founder and medical director of Gladden Longevity + Advanced Performance Center, an esteemed clinic located in Dallas, Texas, he is dedicated to optimizing life energy, longevity, health, and performance.\nIntro:Introduction to Dr. Jeffrey Gladden.\nA deep dive into health, well-being, and how we can become our own medicine.\nBackground:Dr. Gladden's journey from interventional cardiology to longevity medicine.\nFounding of the Gladden Longevity Institute in Dallas, Texas.\nInterventional Cardiology:25 years of experience in Dallas, Texas.\nTraining across Temple, Case Western, and the University of Colorado.\nRole in building heart groups, starting cath labs, and collaborating with medical device companies.\nCo-founding the Heart Hospital Baylor Plano.\nPersonal Health Struggle:Dealing with fatigue, weight gain, depression, and brain fog.\nThe challenging journey of seeking answers and treatments.\nDealing with the emotional impact of health issues and the medical community's response.\nDiscovering Age Management Medicine:Transition from traditional medicine to age management, functional, and integrative medicine.\nOvercoming personal health issues and rejuvenating physical and mental health.\nThe role of thyroid activity and neurotransmitter creation.\nLiving Young:Shifting focus from mere longevity to the quality of life and staying young.\nThe importance of mindset in determining age and well-being.\nSetting an age goal and the impact on daily motivation and actions.\nNew Book Release:\"100 is a New 30: How Playing the Symphony of Longevity Will Enable Us to Live Young for a Lifetime\".\nInsights into optimal health and thinking beyond just increasing years of life.\nFinancial Aspect of Living Longer:The consideration of financial resources in the face of increased longevity.\nThe idea of staying productive and active,...","thumbnail_url":"https://img.transistorcdn.com/W9k-lU74CENjPWAWc4zbiJL5YMWRr8Z9cQEWe15qXWE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ0ODAzLzE2OTQ3/MTU1OTAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}