{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Citizen Rebel","title":"How to Survive MAGA – Advice from Psychotherapist Jay Karr","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4eff1506\"></iframe>","width":"100%","height":180,"duration":3616,"description":"How can we survive MAGA without completely disengaging? In this episode, Alaina and Chris meet with Psychotherapist Jay Karr to unpack our individual choices to either speak out against MAGA or stay silent. The three also discuss how to navigate individual responsibility vs. corporate responsibility.\nThe conversation also touches on the challenges of discussing politics in personal and professional settings, the impact of fear on self-expression, and the necessity of creative outlets. If you're feeling conflicted about your role (professionally and personally) within the current political climate – this episode is for you.\nFind Jay at his therapy practice based in Columbus, Ohio. Reclaim Your Path - https://reclaimyourpath.com/ \nNeed branding or marketing? Visit Alaina & Chris' agency, Good Now: http://www.goodisnow.com\nTo join a Find Your Voice Cohort visit: http://www.goodisnow.com/classes\nKey Takeaways\n\nFinding your voice is crucial in today's political climate.\nJay Karr transitioned from marketing to psychotherapy to help others.\nPolitical trauma affects individuals across the spectrum.\nEngaging with the MAGA movement requires psychological resilience.\nBalance in media consumption is essential for mental health.\nConversations with family about politics can be challenging but necessary.\nCommunity support is vital for healing and growth.\nWorkplace discussions about politics are becoming more relevant.\nIndividualism can hinder collective healing and connection.\nCreative expression is a powerful tool for processing emotions.","thumbnail_url":"https://img.transistorcdn.com/oNf6giPKdtFCWK0cdOp9aPV9UAAfuw5xKRt8mANPIxk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82NTQx/ODRmOTQ3N2UzYTA2/MDk3YWMzYzkzOTc0/NTQzMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}