{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Blood & Rain","title":"Blood & Rain Episode 9: The Laban Method (2/28/21)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4f6c6b66\"></iframe>","width":"100%","height":180,"duration":2707,"description":"A part of cultivating consciousness is assessing energy and essences.\n\nA part of the daily work we are called to do in this three dimensional world has to do with better understanding our fellow man. \n\nHow to the two collide?\n\nHow do we deeply understand energy?\n\nHow do we deeply understand the essence of ourselves?\n\nHow do we therefore understand the essence of our fellow man?\n\nHow do we raise our own consciousness to therefore raise the consciousness of those around us.\n\nThis is a method that I found to be essential in doing so.\n\nThe Blood & Rain Podcast\n\nEpisode 9:\n\nThe Laban Method\n\nEnjoy.","thumbnail_url":"https://img.transistorcdn.com/u6hl8fuwwB18Aywm2kAv2kp28Yj8htMvLszwTACyDnM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIxNzE3LzE2MjI3/NzQ5ODktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}