{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Hello Mornings Podcast","title":"The Heart of Move Time","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4fc9f7af\"></iframe>","width":"100%","height":180,"duration":537,"description":"Today's episode was written by Shaina Weisgerber.\n\nIf you've struggled with your Move Time lately, you're not alone. Today, Hello Mornings Writer Shaina Weisgerber shares how simplicity and grace are the real heart of healthy living.\nRead the podcast transcript here.\nDownload the 3 Minute Morning Kit here.\nAdd Jen Stanbro's song God Day to your Music Library. \nThe Hello Mornings Podcast is hosted by Kat Lee, author of the Hello Mornings Book and founder of HelloMornings.org.","thumbnail_url":"https://img.transistorcdn.com/GKkG4PZ0Jtn5AJOzocBtS9qEy_RcI6cJR9LttYSn8QM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZjZm/MjNjYTkwMGFhMWU2/MGEwMDIwMGJjMTM2/MTJhMy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}