{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Life of And","title":"5 Food Prep Tips for a Busy Working-Parent Household","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4fcb04be\"></iframe>","width":"100%","height":180,"duration":631,"description":"Are hectic weeks leaving you struggling to get healthy, delicious meals on the table? In this episode, Tiffany shares her personal strategies for staying organized and efficient. These aren't just theoretical tips; they are real-life solutions that...","thumbnail_url":"https://img.transistorcdn.com/KiAlkHQD27GJV_RJNFYXo8invdSeUkhpD38VE_UtlZs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84OWE0/ZjI1N2MzYjY0Mzkx/NDQxMGI5OTNmY2I1/ZjZkNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}