{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Recovered Life Show |  Mental Health and Addiction Recovery Podcast","title":"Holding onto things because they are comfortable","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/50b940cc\"></iframe>","width":"100%","height":180,"duration":1808,"description":"Are you holding onto people, places, and things that no longer work for you?  Kristina Dennis and Damon Frank discuss how to start identifying comfortable but negative things in your recovery. ","thumbnail_url":"https://img.transistorcdn.com/i8Gvt5LgcRaSQs1_6OeojrbFwUH9s9KD3SVMNMSw5Hw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNWM4/ZDc4ZTkxMDlmMjQ2/ZDU2NWI2ZTQwOTQw/NjI2Ny5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}