{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Really Growing Through It","title":"7. Spiritual Perfectionism: Overcoming self-doubt and feelings of unworthiness","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/50cc2d7c\"></iframe>","width":"100%","height":180,"duration":1685,"description":"In this episode of Really Growing Through It, I talk about navigating through periods of sadness and feeling out of control. I realized I might be experiencing spiritual perfectionism, feeling like I'm never good enough in my spiritual habits rather than just striving for excellence. I also explore how a lack of spirituality can contribute to anxiety and depression, as highlighted by Lisa Miller's research. This connects to the idea of our twofold purpose: the importance of nurturing our inner spiritual being alongside our outward doing or service. Ultimately, I found insight in remembering that finding God's love can be as simple as knowing it is already within me, not just through constant doing","thumbnail_url":"https://img.transistorcdn.com/EMF9KG1JKNqldbNAR7WhYP8pkCruN-Fj9B3ohle-y9Y/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iY2I1/ZjAyZGNhMmJhNDI5/NTNjODJkYTIwMzAz/MGUyMS5KUEc.webp","thumbnail_width":300,"thumbnail_height":300}