{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Live Like a Girl with Dr. Mindy Pelz","title":"Where we went wrong with food & what we can do about it - With Brian Sanders","html":"","width":"100%","height":180,"duration":4448,"description":"This episode is about the \"standard\" American diet and how the food industry is fueled by money rather than health. Plus, we dive deep into eating healthily on a budget, the problems with Game Changers, and how humans are actually designed to eat meat.\nBrian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He's used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology company SAPIEN.\nIn this podcast, we cover:\n The reason we need to start eating whole foods\nHow the \"standard\" American diet started\nWhy a vegan diet is not an optimum way to live\nHow humans are designed to eat meat\nWhy we should be eating more meat, not less\nWhat Brain says about Game Changers\nThe importance of being metabolically flexible\nHow poor neighborhoods can still eat healthily\nOUR SPONSOR OF THIS EPISODE: PALEOVALLEY - Get 10% off your order with promo code: TheResetterPodcast10\nResources Mentioned:\nBrian Sanders on Instagram\nSapien\nFood Lies on Indiegogo\nFood Lies on Facebook\nPeak Human","thumbnail_url":"https://img.transistorcdn.com/90Y8WtQErdBM-3UXddRB_dOIoKaj0Jrmm8t_n27i4HQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODRl/OTdhN2I4M2QyNTZk/OWE5ZTI5NmFkMTlm/N2E2My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}