{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"Why Some Women Can’t Afford Diet Flexibility And How to Fix It","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5141e432\"></iframe>","width":"100%","height":180,"duration":1154,"description":"Most women think they need more discipline with food.But what if the real problem is that your body has no room for flexibility?In today’s episode, I’m breaking down one of the biggest mistakes women make with reverse dieting and why so many women feel like they “gain weight instantly” anytime they loosen the reins with nutrition.\nBook a call with me : https://forms.gle/tG4nzEFZBMC9dYtc9\nGet the LIVE LEAN BLUEPRINT : https://stan.store/fitbody_rx/p/get-leanlive-lean-stay-lean\nFollow me on social: https://www.instagram.com/cherylnasso/\nJoin my free group: https://www.facebook.com/cheryl.nasso","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}