{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"More Than We See","title":"That Thought That Won't Leave You Alone","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/514b4d3d\"></iframe>","width":"100%","height":180,"duration":869,"description":"There's a thought that keeps coming back. Not loud, not urgent - just there. A person, a place, a question, an image that surfaces again and again no matter how many times you move on from it. In this episode we talk about what recurring thoughts actually are, how to tell the difference between anxiety looping and something that genuinely has something to say, and why we're so practiced at overriding the signal before it has a chance to finish. There's a story from a reading where a sailboat kept showing up four times before its meaning finally landed and a more personal one about a relationship where my body kept trying to tell me something I kept arguing myself out of. The tool is simple: acknowledge it, take its temperature, write it down. Not as a practice. Just as a record of what your knowing actually looks like when it arrives. More Than We See is a grounded podcast about intuition, sensitivity, and what it means to be human. Hosted by Natalie of Immersive Spirit. New episodes every two weeks.","thumbnail_url":"https://img.transistorcdn.com/9s0TjWQ6rWk-g1eX_pr8NQ40WRxsY7KM97UVCyOiof4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZWNi/YmYyZDUzZDE3ZGJl/YTIwOWZkNWY1MzVh/OTBlYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}