{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Homotivation","title":"Homotivation Ep. 13-PT.2: Burnout, Masculinity & Self-Worth in Gay Men w/ Gamal Palmer","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/51674079\"></iframe>","width":"100%","height":180,"duration":1559,"description":"In Part 2 of EP 13 of Homotivation, Steven Goldsmith and Gamal Palmer dive into burnout, masculinity, emotional fitness, self-awareness, and what it actually means to stop performing a version of yourself just to fit in.\nThis conversation explores how childhood experiences, perfectionism, people-pleasing, and overthinking can shape the way high-performing gay men show up in relationships, leadership, fitness, and everyday life.\nThey also talk about:\n • Burnout and emotional exhaustion\n • Fitness and mental clarity\n • Masculinity and identity\n • Leadership and self-awareness\n • Learning to trust yourself again\n • Why movement impacts mental health\n • Healing from old conditioning\nThis episode isn’t about perfection. It’s about learning how to reconnect with yourself.","thumbnail_url":"https://img.transistorcdn.com/ARELBmsftjaQrkXlnUY6uptcEbgYWFEhpscO8JD1jR0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNDY0/ZWZiMTdjZjcxYzk0/YjNiZGMzNGFiYzBl/MGJhMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}