{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The OMB Law Board","title":"The OMB Law Board: S5 Ep 4 | From IronWoman to Motherhood - Courtney Hancock’s Next Wave","html":"","width":"100%","height":180,"duration":1561,"description":"What does it take to dive headfirst into the biggest waves — in sport and in life?\nIn this episode of The OMB Law Board, Simon Bennett sits down with Ironwoman champion Courtney Hancock to explore the mindset behind elite performance, the business realities of professional sport, and the powerful transition from world-class athlete to motherhood.\nCourtney shares the lessons she learned about contracts, sponsorships, personal branding and protecting her time — insights every young athlete (and parent) should hear. She also opens up about the pressures women face in sport, the expectations around motherhood, and the importance of being kinder to yourself in every season of life.\nThis is a conversation about resilience, identity, ambition, and what success really looks like when the medals are put away.\nWhether you’re an aspiring athlete, a business owner, a working parent, or standing on the edge of your own “big wave” moment — this episode offers perspective, honesty, and inspiration.\nDive in.","thumbnail_url":"https://img.transistorcdn.com/DMtjlfblHbLmxBDQVkJcfGhUZORHBH3nZhmPZEPov5g/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYmZk/MzBkMGE5NTM5YmE3/ODdmNGNiNDU1YmZl/NTA4Ny5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}