{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"PW Podcast","title":"Challenge Follow Up, My Example","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/51dfc0d9\"></iframe>","width":"100%","height":180,"duration":703,"description":"This is a follow-up as I said I would to a challenge I set in Season 5 Episode 27. The challenge was to pick something you wish you could do and make two lists. 1. with reasons why you don't do it and 2. the benefits if you could overcome this problem.\nSeason 5 Episode 27\nI said I would give an example so here it is.\nAs mentioned in this episode\nBuy Me a Coffee\nFull show notes and leave a comment\nLet's Connect\n\n--- \n\nSend in a voice message: https://anchor.fm/peter-witham/message\nSupport this podcast: https://anchor.fm/peter-witham/support","thumbnail_url":"https://img.transistorcdn.com/_p9P9jYgGWcgwxiU2-NsNDaGvPHCOGwwXKVGu598sGE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE5LzE2OTI5/ODA4MDQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}