{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Resiliency The Podcast","title":"Our 20th Episode Extravaganza! Celebrating 20 Episodes of Inspiration, Growth, and Resiliency","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/524dc1b1\"></iframe>","width":"100%","height":180,"duration":2827,"description":"It’s the 20th episode of the Resiliency podcast! In this episode we reflect on our journey, sharing favorite moments, lessons learned about resilience, and personal growth. We discuss the importance of community and the future of resilience in the workplace, while also exploring personal reflections and choices that contribute to resilience. We envision the future of the podcast, talk about the importance of maintaining a diverse and inclusive conversation around resilience and have some fun (A LOT!) along the way. \n \nChapters\n00:00 Celebrating 20 Episodes of Resilience\n03:03 Reflecting on Favorite Moments\n05:57 Lessons Learned About Resilience\n09:00 Personal Growth Through Podcasting\n11:58 Building a Resilient Community\n15:13 The Future of Resilience in the Workplace\n17:56 Epitaphs and Personal Reflections\n21:00 Food and Beverage Choices for Resilience\n24:02 The Desire to Reconnect with Childhood\n25:31 Dreams of Aging Gracefully\n26:52 Superhero Outfits and Resilience\n29:01 Daily Mantras for Resilience\n32:37 Visions for the Future\n39:21 Questions for Future Guests\n41:10 The Future of Resiliency Podcast","thumbnail_url":"https://img.transistorcdn.com/FQhaEeVBMNnb3LdOlDDQg9QrcyUSjfBu7WHGfzu0m3s/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYzFj/NjdhZmRlODYyM2Fh/MmI4M2JmZDcxZWM3/NDNiYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}