{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Jeff Crilley Show","title":"Meredith Elliott Powell, Business Strategist & Keynote Speaker | The Jeff Crilley Show","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5258e0fc\"></iframe>","width":"100%","height":180,"duration":1088,"description":"I think this is true for all of us. We fear change. We get comfortable whether we have a good habit or a bad habit. It's more comfortable to stay in whatever habit you're in than to create new habits. That's why I invited my next guest onto the show, Meridith Elliott Powell. She's a business strategist, a keynote speaker, and the author of Mentally Fit.","thumbnail_url":"https://img.transistorcdn.com/FZWflI1gLkIMSpZSo-enpNlY6EUUj63UcYzulcFyc8Q/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMzNl/YjRkNWFjNDQ4NmFj/YzU5YzVlYWRkMDEy/ZmRjMy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}