{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Performance Intelligence","title":"Bite Size: Coffee Isn’t the Villain - Surprising Benefits for Your Gut | Dr Tom Buckley","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5301d865\"></iframe>","width":"100%","height":180,"duration":578,"description":"After more than 10 appearances resisting the hype, Dr Tom finally admits coffee might deserve some love - especially when it comes to your gut.\n \nIn this Bite Size from episode #131, we unpack the surprising ways your morning brew could actually benefit the gut microbiome and, by extension, your overall health (yes, in moderation!).","thumbnail_url":"https://img.transistorcdn.com/crvu0qkU_nPKdfaX6_m4Qg8iubjexgpghzQo9EZjyAU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83N2Fh/MWFmM2U1OTAyMDRj/ZDg3MTVjZTdiODM1/ZTVkYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}