{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Performance Intelligence","title":"Bite Size #142: Ciaran Gribbin - The Role of Breath and Humming in Boosting Performance","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5325dc90\"></iframe>","width":"100%","height":180,"duration":1068,"description":"In this Bite Size from episode #101 former INXS lead singer Ciaran Gribbin talks about why breathing and humming are such important parts of music, particularly for singers. Ciaran and Andrew also talk about some of the science behind breathwork and humming and why it can be so good for your confidence and your vocal chords. You can find Ciaran at his website: https://www.ciarangribbin.com/                                          Rock and Roll Team Building: https://shorturl.at/dmu35                                          Vibrate Your Mind: https://www.vibrateyourmind.com/Ciaran is also passionate about WNOW: https://www.wnow.com.au/","thumbnail_url":"https://img.transistorcdn.com/iyfeF-qRl4DyXJ1DTXQz7nbQ4cUIZpOEMI-Pe2IchcE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNDNm/ODNiYWM1NzM3YTY0/ODIxYmZkOWU5YTZh/MTg2OC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}