{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Cost of Glory","title":"75 - How to Turn People Down (or, \"On Cringe\")","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/540f6419\"></iframe>","width":"100%","height":180,"duration":1230,"description":"The vice of \"dysopia\" brings down even the strongest.  Plutarch gives some advice on how to fortify ourselves against it. Reach out to alex@ancientlifecoach.com for more info on the 2024 Cost of Glory Men's retreat in Rome!Link to a translation of Plutarch's text : https://penelope.uchicago.edu/Thayer/E/Roman/Texts/Plutarch/Moralia/De_vitioso_pudore*.html","thumbnail_url":"https://img.transistorcdn.com/e9Sa4TjcD2AANYwBKeHjinbdJ-h9gAVExpbmhJYgOAg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80OWZm/NGFjZDE3Yzk3MTdm/N2ExOTNlY2U4NTZh/OTgwMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}