{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Neurohacking Podcast","title":"Three Ways Your Brain Keeps You Stuck (And What To Do About It)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5433bde5\"></iframe>","width":"100%","height":180,"duration":2041,"description":"Learn the secret behind overcoming your fight-flight-freeze response so you can start rewiring your brain to achieve a higher level of energy, clarity and focus.","thumbnail_url":"https://img.transistorcdn.com/xGKRx1sib6j7MOPtY5QlsLZALw0H4xZS1hvAEE4UY94/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE1NTE4LzE2MDYx/MTUyMTItYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}