{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Hacker News Highlights","title":"7.14.25 | Ten years of daily running visualized, Explanation of screen functionality, Open-source alternative to CapCut","html":"","width":"100%","height":180,"duration":735,"description":"This is a recap of the top 10 posts on Hacker News on Jul 14, 2025.\nShow HN: Ten years of running every day, visualized\nhttps://nodaysoff.run\nhttps://news.ycombinator.com/item?id=44522683\nHow does a screen work?\nhttps://www.makingsoftware.com/chapters/how-a-screen-works\nhttps://news.ycombinator.com/item?id=44550572\nOpenCut: The open-source CapCut alternative\nhttps://github.com/OpenCut-app/OpenCut\nhttps://news.ycombinator.com/item?id=44553752\nGLP-1s are breaking life insurance\nhttps://www.glp1digest.com/p/how-glp-1s-are-breaking-life-insurance\nhttps://news.ycombinator.com/item?id=44552414\nLet's Learn x86-64 Assembly (2020)\nhttps://gpfault.net/posts/asm-tut-0.txt.html\nhttps://news.ycombinator.com/item?id=44554307\nFive companies now control over 90% of the restaurant food delivery market\nhttps://marketsaintefficient.substack.com/p/five-companies-now-control-over-90\nhttps://news.ycombinator.com/item?id=44553389\nThe upcoming GPT-3 moment for RL\nhttps://www.mechanize.work/blog/the-upcoming-gpt-3-moment-for-rl/\nhttps://news.ycombinator.com/item?id=44512350\nA technical look at Iran's internet shutdowns\nhttps://zola.ink/blog/posts/a-technical-look-at-irans-internet-shutdown\nhttps://news.ycombinator.com/item?id=44551652\nShow HN: A Raycast-compatible launcher for Linux\nhttps://github.com/ByteAtATime/raycast-linux\nhttps://news.ycombinator.com/item?id=44551762\nShow HN: Refine – A Local Alternative to Grammarly\nhttps://refine.sh\nhttps://news.ycombinator.com/item?id=44556684","thumbnail_url":"https://img.transistorcdn.com/4nmCVUJ5pUFbIsTy4mvxtFFdN3d3RgMGSU08kiDg2ac/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NWYy/MGY3NDk0MDRhZjdh/MzljNmM4MTE4YzU0/MDNlNC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}