{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Canadian Army Podcast","title":"Army Reserve Individual Readiness (S3 E3)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/549b9bdf\"></iframe>","width":"100%","height":180,"duration":1160,"description":"There are new standards for individual readiness in the Canadian Army Reserve.","thumbnail_url":"https://img.transistorcdn.com/9VD2ceN8qPsVah0Mp9zlK4sKFPfrdGikNoYyVT127KU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZDYw/NzQyMThiYzMzOTVk/MTY1MWZiNjE4N2Zh/ZDg0Zi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}