{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Alcohol Reset by Cloud9","title":"When Alcohol Throws Off Your Heartbeat","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/54c690f0\"></iframe>","width":"100%","height":180,"duration":455,"description":"Ever notice your heart feels “off” after drinking?\nThat racing heartbeat, fluttering chest, or pounding feeling the next morning may be more than anxiety. Alcohol can affect hydration, stress hormones, sleep, and the electrical signals that keep your heart in rhythm.\nIn this episode, Mike Hardenbrook breaks down what’s really happening:\nWhy alcohol can trigger palpitations and a racing heart\nThe role of dehydration and electrolytes in heart rhythm\nWhy many people wake up at 3AM with a pounding chest\nWhat “Holiday Heart” means after heavy drinking\nSimple ways to reduce the chances of feeling off\n🎧 Tune in and learn what your heart may be trying to tell you after a night of drinking.","thumbnail_url":"https://img.transistorcdn.com/Vfz6YwD4ezDmASyIvk0xnVWvE9c_aCjYU99W8UFcuNs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ODg1/MDM4ZWEyNDhkODcw/NDJhZmRhNGYxNGU0/MzQ2NS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}