{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Mileage Podcast","title":"22 Mile Day in the Metaspeed Sky Paris & Novablast 5","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5506c7e6\"></iframe>","width":"100%","height":180,"duration":3611,"description":"Join the Supwell Spring Community Challenge https://supwell.circle.so/checkout/spring-2025-community-challenge \n\nSign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)\n\nToday I wanted to run hard and get mileage in some of my favorite shoes. For my morning run, I took out the Metaspeed Sky Paris, and for the afternoon the Novablast 5. Here's how it went.\n\nIf you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: \nAsics Metaspeed Sky Paris https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=sky+paris&from=supwell \nAsics Novablast 5 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=sky+paris&searchtext=novablast+5&from=supwell \n\n0:00 Intro\n1:02 Morning in Mint Hill\n2:24 Today's Plan\n4:00 Today's Workout\n6:10 Run Some Dang Hills Swag\n9:16 Shoes for the Morning Run\n11:58 Morning Run \n34:23 Post-Run Thoughts\n38:05 Refuel\n41:19 Second Run of the Day\n44:38 The Shoe Review Part Kind Of\n\nThanks for watching! Here's how you can support the channel.\n\n1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz\n\n2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell \n\n3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)\n\n4. Buy a hobby jogger hat and other cool Supwell Certified drip at...","thumbnail_url":"https://img.transistorcdn.com/39kaS8bumJOA09F2FSfmyCncGWZUyg1s-a61RrOtA1A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzE4/MDdjMTBmMmQ4NWMz/NWJmZmUyMjlhNTU5/NzEwMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}