{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Man On FIRE Podcast with David Mehler","title":"If the Holidays Trigger You, Here's What to Do","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/552d12f0\"></iframe>","width":"100%","height":180,"duration":1842,"description":"In the latest Man On FIRE Rising Podcast with David Mehler, he acknowledges that, sometimes, it's hard being around family and friends during the holidays, but if you can shift your mindset, you can handle it better.","thumbnail_url":"https://img.transistorcdn.com/-axHAVFvTNaCnsDlPntj04gU7moGGdBfk139FJPe3UI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNjAx/MWQxYmFiNDdiYzhh/ZTFjZTg3ZDY4MDI2/NjE0Ni5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}