{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Start With A Win","title":"Habits for High Performance and Success with Coach Dana Cavalea","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5598a86d\"></iframe>","width":"100%","height":180,"duration":1456,"description":"Our guest on this episode of Start with a Win is Coach Dana Cavalea, former strength, conditioning, and performance coach for the New York Yankees. Dana is committed to activating high performance in everyone, and he shares many of his insights with listeners on this episode.","thumbnail_url":"https://img.transistorcdn.com/OMzPwGP6jH8I3BUU7fck9Qy7po10lIRYWp8LYOkjBVs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4NS8xNzA5NzU4/MjMzLWFydHdvcmsu/anBn.webp","thumbnail_width":300,"thumbnail_height":300}