{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"New Visionary Podcast","title":"Awakening Your Creative Practice Through Mindfulness & Presence with James McCrae","html":"","width":"100%","height":180,"duration":2689,"description":"In this episode, Victoria speaks with James McCrae, an author, poet, and teacher who explores the intersection of creativity and mindfulness. They discuss James's journey as a creative, the importance of community in nurturing artistic expression, and the philosophy behind his initiative, Sunflower Club. The conversation delves into overcoming creative blocks, the healing power of creativity, and the release of vulnerability in sharing one's art. James also shares insights from his latest book, 'The Art of You,' which emphasizes the balance between the spiritual and practical aspects of creativity.Here’s what we discuss:The challenge societal expectations can pose for artists, and how to overcome themHow to find time for art with a busy schedule and navigating creative blocksHow Engaging with new experiences can refill creative inspirationMeditation and mindfulness practices to enhance creativityAbout James - James McCrae is a poet and teacher at the intersection of creativity and mindfulness.As the founder of Sunflower Club, a global creative community, he helps writers, artists and entrepreneurs embody their authentic voice and higher purpose. He is a regular speaker and workshop facilitator at events and retreats around the world. A former Madison Avenue brand strategist, James has helped numerous companies define their message and mission. James lives in Austin TX, where he hosts regular open mic nights.Website: jamesmccrae.comIG: @wordsarevibrationsVisit our website: visionaryartcollective.comFollow us on Instagram: @visionaryartcollective + @newvisionarymagJoin our newsletter: visionaryartcollective.com/newsletter","thumbnail_url":"https://img.transistorcdn.com/e9W78ZPuG0cPXPoEV4mfInls_QvjJxOTMVbhLPdl8oA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZTQ0/YzE3Zjc3YWU2NmMy/N2IxMmM4YjExYTU4/MTkzZC5KUEVH.webp","thumbnail_width":300,"thumbnail_height":300}