{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Relaxed Running","title":"From Sudanese Refugee Camp to Olympic Hopeful with Dejen Gebrselassie","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/55f108b7\"></iframe>","width":"100%","height":180,"duration":4467,"description":"Dejen Gebrselassie spent the first 11 years of his life as a refugee who fled Ethiopia to live in Sudan. Today he's running for Australia and pursuing the Olympics next year over the 10,000m and Marathon. \r\n\r\nIf you're enjoying the podcast and would like access to our membership, you will get exclusive access to our bonus podcast episodes (2-3 per month), a constantly growing video library with expert guidance on building strength and reducing injury, training programs, community forum and much more. It's $10/month or $80/Year. \r\n\r\nJoin now:\r\n\r\nwww.relaxedrunning.com/join","thumbnail_url":"https://img.transistorcdn.com/rZRiXnnPxgimNX9Cd66PRvQ0BNLOycBU4PLLGhjQnvc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzk5OTYvMTY5OTIz/MjMwNy1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}