{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"That's Runnable","title":"#16 - 3 Life Changing Lessons from 2024","html":"","width":"100%","height":180,"duration":2982,"description":"In this reflective episode, Tommy shares the three biggest lessons he’s learned in a transformative year: leaving corporate life, building his dream from scratch, and chasing ambitious goals on and off the trails. Tommy dives into the power of letting go, why not everything needs a perfect plan, and how patience and consistency are the secret to achieving long-term success.\nYou can expect honest stories from Tommy’s journey—saying goodbye to the safety net of a corporate career, navigating the uncertainties of launching That’s Runnable, and preparing for the challenge of running 100 miles. Packed with inspiration and actionable takeaways, this episode offers a unique perspective on how lessons from running can shape every aspect of life.\nWhether you’re a runner, a dreamer, or someone seeking motivation to take the next big leap, this episode will leave you ready to tackle 2025 with a fresh mindset. Tune in and join Tommy as he reflects, and looks ahead to what’s next.\n-----\nINOV8 is a renowned sports brand based in the mighty fells of the Lake District. They design innovative products that are light, fast and natural – all things I like! I’ve been wearing – and loving – their shoes for a few months and now I'm stoked to have them onboard.\nGo check out their running, hiking and gym gear and grab 15% off with the code \"RUNNABLE\"\n-----\nRaces\nDevil's Gulch: find out more about the race that promises to be Tommy's first 100 miler attempt.\nWith a 10% discount using the code \"TOMMY\" at checkout, you can join the fun and get involved with a half marathon, 50 miler, or even the 100 miler beast that it is!\nDynamic Adventures: if you want to try your own Backyard-inspired race and get a taste of what it's like to run the same loop as many times as you can, and maybe even go for 24hrs, Dynamic Adventures are hosting 2 races next year.\nUse the code \"RUNNABLE10\" for a 10% Discount.\nLone Wolf South East (March)\nLone Wolf South West (October)\nSUBMIT A QUESTION: If you want to...","thumbnail_url":"https://img.transistorcdn.com/19AUhzHtIxqqYq1Zk4DnVHrjkg2cHr8udLP3UNEWs_w/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZjM2/Nzk1N2E3ZTkzYmZi/NTg4NTdjZWJhYWE0/YjA0Yy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}