{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"AT THE WHITEBOARD /TOM FOXLEY \"TRAIN YOUR BRAIN FOR SUCCESS\"","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/5657d5c4\"></iframe>","width":"100%","height":180,"duration":2210,"description":"What separates success from failure has less to do with talent and effort and more to do with how we can handle the task at hand. Yet many people overlook the importance of going into each task with a clear intent and expectation. Negative self talk, overzealous expectations, and the misunderstanding of how our THOUGHTS manifest into our ACTIONS keeps many people stuck.Developing the discipline to take a few short minutes to train your brain may make the difference in not only your next training session, your next meal, or your next competition, but also the joy and excitement we get out of the pursuit of those things. Interested in taking yourself to the next level with mindset training?Start with this free guide to help you develop a daily journal habit each day! Linked HERE Find Tom: Instagram @mindsetRXJoin his upcoming webinar with Khan Porter HEREFind FItBodyRXCoach Cheryl on INSTAGRAM @cherylnassoSchedule a clarity call:>>CLICK HERE <<Join My Free Facebook Group:https://www.facebook.com/groups/141933950164494Podcast Topic Request Formhttps://forms.gle/MbmLXbzLLVcbr9rv6","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}