{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Live More, Earn More","title":"My Head Has Been Elsewhere… But Here’s The Truth About Momentum","html":"","width":"100%","height":180,"duration":930,"description":"Honestly? This week, my head has been elsewhere.\nBetween a house move, court, parenting, and running a business… it’s been a lot. And if you’ve ever had a week (or a season) where life completely pulls you away from your business - this episode is for you.\nBecause here’s what I realised…\n👉 Momentum isn’t about perfect weeks.\n👉 It’s about discipline when life gets messy.\nIn this episode, I’m sharing what’s really been going on behind the scenes, how I’ve kept my business moving (even when I didn’t feel like it), and why showing up imperfectly is actually the thing that creates results.And if you’ve been feeling distracted, overwhelmed, or like you’ve “fallen off track”… this will bring you back.\n00:00 – My head has been elsewhere… and why this matters\n01:00 – Life admin overload (house move, court, parenting, business)\n02:00 – Losing momentum when life takes over\n03:00 – Running analogy: why consistency feels easy… until it doesn’t\n04:00 – What to do when you’ve lost momentum in your business\n05:00 – The power of just keeping going (even imperfectly)\n06:00 – The real secret: discipline (inspired by Jim Rohn)\n07:00 – Shiny object syndrome, ADHD tendencies & losing focus\n08:00 – The dip: when you’re doing the work but seeing no results\n09:00 – Why most people quit (and how to keep going anyway)\n10:00 – Mindset shift: you always have a choice\n11:00 – My 5-year divorce journey & resilience\n12:00 – Why I created Flowelle (full circle moment)\n13:00 – The real problem: amazing people held back by bad tech\n14:00 – Simple systems = easier momentum\n15:00 – Final message: momentum + discipline = business growth💫 Mentioned in this episode\nIf you’re struggling to stay consistent because your tech feels overwhelming, clunky, or just too much…\nThat’s exactly why I created Flowelle.✨ An all-in-one platform for solopreneurs\n ✨ Simple systems for your website, funnels, emails & courses\n ✨ Built so your business can keep running… even when life gets busy\n👉 Explore Flowelle:...","thumbnail_url":"https://img.transistorcdn.com/OoJgnoNvb-9zo9C4et3-qDCY6cwnOMw8tgjTkY_HDig/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MDRh/ZDRiM2NkMTIzOTli/MzMyODQ1NWFhYTIz/MWJhNy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}