{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"GenXpert | Rick Carman","title":"Forgive & Forget | Day 23 Patriot Pushup Challenge | GenXpert (#0025)","html":"","width":"100%","height":180,"duration":319,"description":"Forgive & Forget | Day 23 | GenXpert (#0025) Hey everybody, it's Rick Carman again. Welcome back to GenXpert. We are on Day 23. That's right, Day 23 of the Patriot Push-Up Challenge. We are doing 31 days of 31 push-ups in the month of July for the push-up challenge to honor our Patriots and our Veterans and anybody else who had anything to do with keeping the country free and bringing this country here to us.And so that's what we're doing. We're on Day 23. I'm so excited. It's a little bit cooler here today. We're going to do a little bit more yard work here today. but I wanted to get out here and knock these push-ups out before I did some yard work so that I wouldn't be too tired afterwards. So let's get on it.Rick Carman (01:20.364)Ready one, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen, eighteen, nineteen, twenty, twenty-one, twenty-two, twenty-three, twenty-four, twenty-five, twenty-six, twenty-seven, twenty-eight, twenty-nine, thirty, thirty-one.Rick Carman (01:55.138)Okay. I don't know what happened. Something pooped on me or something. I don't know. That's 31, man. They're getting easier. They're getting a lot easier every Day. They're getting easier and easier. Maybe I'll do 32 tomorrow. No, I'm just kidding. I won't do that. so anyway, I don't know if I have much wisdom for you today.Rick Carman (02:20.706)I was thinking, I was talking to a friend earlier today and he said he said something about forgiveness. And I was thinking about forgiveness. You know, it is pretty hard for us sometimes to forgive those who've who've done us wrong. We all have somebody that's done us wrong.You know, it's says somewhere in the Bible not to harbor that that unforgiveness. Because if we harbor unforgiveness, what's it say about us? The Lord forgives us for all our sins, but we can't forgive our brothers and sisters. How's the Lord supposed to forgive us if we can't forgive anyone else? So think...","thumbnail_url":"https://img.transistorcdn.com/RvJBVvYDTdU390Kl9_Ku61nPS8389mMBlBeQOHlUcrE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMjkx/OGYyYWJjNWIwMjA0/MjY5NmVkYTIzNWQx/N2Q4Ny5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}