{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Inner Frontier with Jonny Miller","title":"Discovering the Hero's Journey to Wholeness with Ben Katt","html":"","width":"100%","height":180,"duration":3790,"description":"Ben is the author of the phenomenal new book: The Way Home: Discovering the Hero's Journey to Wholeness at Midlife. I was really excited to talk to Ben because the hero’s journey has been a framework that I still use myself as a way of orienting and meaning making. Ben shares how his own life has been a series of spiraling journeys, embodying the hero’s path.In this conversation, you can expect to learn: 📚  Challenges of refusing the call to adventure🤷‍♂️  The transition between evasion and embracing the unknown.🧘  The work of Bill Plotkin, and how it's influenced his life 👣  Exploring the significance of wandering as a means of revelation 🎁  A powerful concept of giving your gift in a generative wayOfficial Links📚  Ben Katt's Book — The Way Home: Discovering the Hero's Journey to Wholeness at Midlife 👋  Follow Ben on InstagramConnect + Explore More from Jonny🐦  Follow on Twitter/X @jonnym1ller🫁  Learn more about Nervous System Mastery🪷 Order our deck of Calm Cards (these make great gifts)📱  Check out Stateshift — our brand new iOS + Android app📝  Take the Nervous System Quotient (NSQ) Self-Assessment (totally free)💌 Sign up to The Inner Frontier Newsletter🫁 Episode Sponsor — Nervous System MasteryThis is my flagship 5-week bootcamp designed to equip you with evidence-backed protocols to cultivate calm and emotional regulation. Our 8th cohort will run in Fall 2025 ~ and applications are currently open. My sense is that if this conversation resonates with you, then you'd likely be a great fit for our upcoming cohort. This curriculum represents my attempt to distill everything I've learned in recent years about creating the conditions for our nervous system's flourishing.  It's run in an intensive cohort-based way since this is, in my experience, the most efficient way to embody and practice the protocols.Previous students have shared how partaking improved their sleep and quality of relationships and tapped into deeper states of joy, clarity, and confidence in...","thumbnail_url":"https://img.transistorcdn.com/8LnCDGUuXqxSA-5IDWkKVmhsl8zrXxsTdIzWeAw6mQo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYmI1/MTYwYWExYWIzYjhj/YzMxMGU1OTVlNjdm/NjhiNy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}